Allyson Gillette completed her 200 hr Embodyoga™ Teacher Training with Patty Townsend at Amherst Yoga Center.

She feels grateful for all her teachers and the opportunity to share the yoga practice. It has become an anchor and root that has kept her steady in times of turbulence and allowed her to grow in new and unexpected directions.

We must be steady enough in ourselves, to be open and to let the winds of life blow through us, to be our breath, our inspiration; to breathe with them, mobile and soft in the limberness of our bodies, in our agility, our ability, as it were, to dance, and yet to stand upright.
~T.S. Eliot