Yoga Sutras
with Paul Miller
Benefit for
The Veterans Yoga Project
March 31
2:00 p.m.
Suggested donation $20
Newington Yoga Center welcomes back Paul Miller for a Yoga Sutras Workshop, a new workshop to benefit the Veterans Yoga Project.
In this class, we will present a brief overview of the 8 limbs of the Yoga Sutras. Patanjali wrote the Sutras some 2,200 years ago. It is a collection of 196 Aphorisms that will help you achieve Moksha and Samadhi.
If you want to take your yoga practice deeper, take it off the mat or just have a deeper understanding of yoga, then please join us.
This class is a participatory-based class. You will be asked, but not required, to speak. There will be no Asana—OK, maybe a little—so wear something comfortable.
What to bring:
- Pen or Pencil
- Paper or notebook
- If you have a copy of the Sutras please bring it. If you don’t, various versions will be available to borrow.
- A closed mind is an empty mind, so bring the open version.
Paul, a Nashua, NH resident and teacher at New Hampshire Power Yoga, has done teacher training with Beryl Bender Birch and continues to study with her. He is a 200 (almost 500) hour certified teacher in Raja (Classical) Yoga. Paul graduated from our Veterans Yoga Project Teacher Training, and trained with Baron Baptiste, Patty Townsend, Christine Hoar and others. He has a Bachelor of Liberal Arts from UMass with a concentration in Philosophy.
Please join Paul on Saturday, March 31, for this special event. All levels are welcome, and all proceeds to go to the Veterans Yoga Project.
Please give us a call or sign up at the Center.