Spring Ayurveda Detox Cleanse
with Lisa

May 5
Noon - 3 p.m.
$60

Follow up to our 30-Day Challenge with our Spring Cleanse.

Learn to move from season to season, cleanse the body and keep it working at its full potential.

As the seasons change, so do we. In Winter, we tend to eat heartier, heavier foods appropriate for the cold weather. When moving into Spring, it’s a good idea to prepare the body for change, ridding the body of stagnation and preparing for fresh foods and a lighter diet. The cleansing process is a gentle way to support and nurture you, especially when accompanied by an appropriate yoga practice.

Please sign up online, by phone or at the Center. All are welcome!