Restorative Yoga
and
Yoga Nidra
3rd Friday each month
• October 30, 6 p.m.
• November 19, 7 p.m.
• December 17,
7 p.m.
$15
class cards welcome
Join Allyson Gillette for this refreshing, relaxing workshop, on one or more of the above dates.
We'll begin with restorative postures, and finish with a Yoga Nidra practice.
Start your weekend revitalized.
Please sign up at the Center.