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Restorative Yoga and Yoga Nidra at Newington Yoga CenterRestorative Yoga
and
Yoga Nidra

3rd Friday each month

• October 30, 6 p.m.
• November 19, 7 p.m.
• December 17, 7 p.m.

$15
class cards welcome

Join Allyson Gillette for this refreshing, relaxing workshop, on one or more of the above dates.

We'll begin with restorative postures, and finish with a Yoga Nidra practice.

Start your weekend revitalized.

Please sign up at the Center.

The great renewal of the world will perhaps consist in this, that man and maid, freed of all false feelings and reluctances, will seek each other not as opposites, but as brother and sister, as neighbors, and will come together as human beings.
~Rainer Marie Wilke