Restorative Yoga
and
Yoga Nidra

Friday
September 17

7 p.m.
$30

Join Suzanne Manafort on Fridays for this refreshing, relaxing workshop.

We'll begin with restorative postures, and finish with a Yoga Nidra practice.

Start your weekend revitalized.

Please sign up at the Center. Drop-ins are also welcome.

The great renewal of the world will perhaps consist in this, that man and maid, freed of all false feelings and reluctances, will seek each other not as opposites, but as brother and sister, as neighbors, and will come together as human beings.
~Rainer Marie Wilke