Meditation for Beginners ~ The Journey Inward
with Suzanne

Sunday Evenings
February 26, March 4 & 11
7 - 8 p.m.

$75

Please join Suzanne Manafort on this inward journey, and learn to establish a stable and enduring center of health and awareness.

Meditation is a systematic technique for knowing yourself on all levels.

From childhood, we are taught to examine the external world and not how to be still and pay attention to our deeper levels of consciousness. Lack of self-understanding is why we struggle in relationships, and why we experience confusion and disappointment.

As the process of turning inward deepens, awareness is transformed. The highest levels of joy and clarity can be experienced through meditation.

This three week series is priced at $75. Please sign up online or at the Center.

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Meditation gives you what nothing else can give you:
it introduces you to yourself.
~Swami Rama