July 13, 2010.

Relax, Refresh and Renew
with Restorative Yoga and Yoga Nidra
Friday
July 16
6:45 p.m.

Looking for a way to start your weekend refreshed and energized? Try our Friday evening Restorative Yoga and Yoga Nidra, monthly beginning July 16.

Suzanne Manafort leads you through this workshop, beginning with restorative postures and finishing with a Yoga Nidra practice.

Enjoy the workshop? Pick up our Yoga Nidra CD, available at the Center.

For the Center's schedule, class, event and workshop descriptions and an introduction to the instructors, please visit our web site.